There are 205.41 calories in one serve (125 G Serving) of M&S Long Grain Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Long Grain Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of M&S Long Grain Rice is 125 G Serving and weighs 125 grams. It contains 205.41 calories, 1.6g fat, 42.5g carbohydrates, and 3.9 grams of protein. Each 100g of M&S Long Grain Rice has 16mg of sodium and 0 grams of sugars.
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