There are 305.72 calories in one serve (0.5 Pack) of M&S Lamb Rogan Josh. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Lamb Rogan Josh:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
640 -
Sodium (mg)
230 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of M&S Lamb Rogan Josh is 0.5 Pack and weighs 200 grams. It contains 305.72 calories, 17.2g fat, 9.8g carbohydrates, and 26.6 grams of protein. Each 100g of M&S Lamb Rogan Josh has 230mg of sodium and 5 grams of sugars.
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