There are 93.87 calories in one serve (0.5 Pack) of M&S Kiln Smoked Trout. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Kiln Smoked Trout:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
787 -
Sodium (mg)
1120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of M&S Kiln Smoked Trout is 0.5 Pack and weighs 50 grams. It contains 93.87 calories, 4.7g fat, 1.6g carbohydrates, and 11.1 grams of protein. Each 100g of M&S Kiln Smoked Trout has 1120mg of sodium and 0 grams of sugars.
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