There are 193.23 calories in one serve (100 G) of M&S Food Lemon & Herb Poached Salmon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Food Lemon & Herb Poached Salmon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
808 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of M&S Food Lemon & Herb Poached Salmon is 100 G and weighs 100 grams. It contains 193.23 calories, 11.7g fat, 0.2g carbohydrates, and 21.7 grams of protein. Each 100g of M&S Food Lemon & Herb Poached Salmon has 272mg of sodium and 0 grams of sugars.
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