There are 61.62 calories in one serve (100 G) of M&S Egg, Ham & Tomato Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Egg, Ham & Tomato Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
252 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of M&S Egg, Ham & Tomato Salad is 100 G and weighs 100 grams. It contains 61.62 calories, 3g fat, 3.2g carbohydrates, and 4.9 grams of protein. Each 100g of M&S Egg, Ham & Tomato Salad has 252mg of sodium and 3 grams of sugars.
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