There are 43.23 calories in one serve (0.5 Pack) of M&S Couscous, Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Couscous, Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of M&S Couscous, Cauliflower is 0.5 Pack and weighs 125 grams. It contains 43.23 calories, 0.5g fat, 5.4g carbohydrates, and 3.1 grams of protein. Each 100g of M&S Couscous, Cauliflower has 10mg of sodium and 3 grams of sugars.
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