There are 281 calories in 100 grams of M&S Blueberry Jot Cross Buns. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
281
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1176 -
Sodium (mg)
172 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 281 calories, 5g fat, 51g carbohydrates, and 8 grams of protein in M&S Blueberry Jot Cross Buns.
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) · Moistened Dried Currants (20%) (Vostizza Currants · Water) · Water · Sweetened Dried Blueberries (4%) (Blueberries · Sugar · Sunflower Oil) · Sugar· Rapeseed Oil · Dried Whole Milk · Pasteurised Egg Unsalted Butter (Milk) (1%) · Invert Sugar Syrup · Emulsifier: E471, E472e, E470a · Dried Wheat Gluten · Malted Wheat (contains Gluten) · Yeast · Salt · Dextrin · Palm Fat. Flavouring. Ground Cardamom · Wheat Starch (contains Gluten).
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