There are 112.5 calories in one serve (100 G) of M&S Bechamel Sauce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of M&S Bechamel Sauce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
473 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of M&S Bechamel Sauce is 100 G and weighs 100 grams. It contains 112.5 calories, 8.2g fat, 7g carbohydrates, and 2.1 grams of protein. Each 100g of M&S Bechamel Sauce has 312mg of sodium and 3 grams of sugars.
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