There are 215 calories in 100 grams of M&S Battered Haddock Fingers. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
900 -
Sodium (mg)
232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 215 calories, 12g fat, 15g carbohydrates, and 12 grams of protein in M&S Battered Haddock Fingers.
Haddock 52% (_Fish_), _Wheat_ flour (_Wheat_ flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, _Wheat_ Starch (_Gluten_), Salt, Palm Fat, Maize Flour, Sunflower Oil, Raising Agents (E450, Sodium Bicarbonate), _Wheat_ Gluten, Dextrose, Yeast, Ground Black Pepper. en:fish,en:gluten
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