There are 230 calories in 100 grams of Mrs. Paul'S Seasoned Fish Sticks. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
962 -
Sodium (mg)
690 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 230 calories, 11g fat, 21g carbohydrates, and 11 grams of protein in Mrs. Paul’S Seasoned Fish Sticks.
Minced pollock, bread crumbs ([wheat flour, distilled vinegar, sea salt, leavening {sodium bicarbonate}, inactive yeast, spice extractive], dehydrated parsley), water, cottonseed oil and/or soybean oil, wheat flour, ranch seasoning (onion powder, salt, garlic powder, tomato powder, natural flavors, yeast extract, malic acid, lactic acid). contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose.
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