There are 100 calories in one serve (2.5 Oz) of Mrs. Friday's Panko Breaded Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mrs. Friday's Panko Breaded Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
590 -
Sodium (mg)
99 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Mrs. Friday’s Panko Breaded Cod Fillets is 2.5 Oz and weighs 71 grams. It contains 100 calories, 0g fat, 16g carbohydrates, and 9 grams of protein. Each 100g of Mrs. Friday’s Panko Breaded Cod Fillets has 99mg of sodium and 1 grams of sugars.
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