There are 150 calories in one serve (1 Fillet) of Mrs. Friday's Cod Fillet. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mrs. Friday's Cod Fillet:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
736 -
Sodium (mg)
376 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Mrs. Friday’s Cod Fillet is 1 Fillet and weighs 85 grams. It contains 150 calories, 7g fat, 12g carbohydrates, and 10 grams of protein. Each 100g of Mrs. Friday’s Cod Fillet has 376mg of sodium and 2 grams of sugars.
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