There are 439 calories in 100 grams of Mrs. Freshley'S, Flowers Foods Inc. Creme Filled Cakes Swiss Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
439
-
Total Fat (g)
19 -
Saturated Fat (g)
12 -
Kilojoules
1837 -
Sodium (mg)
167 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
49 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 439 calories, 19g fat, 65g carbohydrates, and 2 grams of protein in Mrs. Freshley’S, Flowers Foods Inc. Creme Filled Cakes Swiss Rolls.
Sugar, bleached and unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose, vegetable oil (palm oil and soybean oil), whey (milk), corn syrup, confectionery coating (sugar, palm kernel and palm oil, nonfat dry milk, yellow lake #6, yellow lake #5, blue lake #2, red lake #40, soy lecithin, salt, artificial flavor), high fructose corn syrup, hydrogenated palm kernel oil, eggs, milk, nonfat milk, contains 2% or less of each of the following: glycerine, egg whites, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), modified corn starch, salt, mono – and diglycerides, corn starch, guar gum, soy lecithin, sorbitan monostearate, polysorbate 60, natural and artificial flavor, fd&c yellow #5 aluminum lake, polysorbate 80, soy flour, fd&c blue #2 aluminum lake, fd&c red #40 aluminum lake, citric acid, caramel color, colored with extractives of turmeric and annatto seed, preserved with sorbic acid, potassium sorbate and sodium propionate. en:eggs
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