There are 130 calories in one serve (1 Medium Potato) of Mr. Yam's Sweet Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mr. Yam's Sweet Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
418 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Mr. Yam’s Sweet Potatoes is 1 Medium Potato and weighs 130 grams. It contains 130 calories, 0g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Mr. Yam’s Sweet Potatoes has 8mg of sodium and 1 grams of sugars.
Mr. Yam’s Sweet Potatoes Ingredients
Sweet Potatoes
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