There are 190 calories in one serve (125 Grams) of Mr. Sub Egg & Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mr. Sub Egg & Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
152
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
636 -
Sodium (mg)
424 -
Alcohol (g)
0 -
Cholesterol (mg)
312 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Mr. Sub Egg & Ham is 125 Grams and weighs 125 grams. It contains 190 calories, 13g fat, 1g carbohydrates, and 15 grams of protein. Each 100g of Mr. Sub Egg & Ham has 424mg of sodium and 1 grams of sugars.
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