There are 140.68 calories in one serve (1 Whirl) of Mr. Kipling Lemon Whirls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mr. Kipling Lemon Whirls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
521
-
Total Fat (g)
28 -
Saturated Fat (g)
11 -
Kilojoules
2180 -
Sodium (mg)
207 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
4
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Food Details
A serve of Mr. Kipling Lemon Whirls is 1 Whirl and weighs 27 grams. It contains 140.68 calories, 7.6g fat, 16.7g carbohydrates, and 1 grams of protein. Each 100g of Mr. Kipling Lemon Whirls has 207mg of sodium and 26 grams of sugars.
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