There are 689 calories in one serve (1 Whirl) of Mr. Kipling 4 Rich Choc Whirls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mr. Kipling 4 Rich Choc Whirls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
2088
-
Total Fat (g)
32 -
Saturated Fat (g)
14 -
Kilojoules
8736 -
Sodium (mg)
206 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
A serve of Mr. Kipling 4 Rich Choc Whirls is 1 Whirl and weighs 33 grams. It contains 689 calories, 10.4g fat, 16.1g carbohydrates, and 1.5 grams of protein. Each 100g of Mr. Kipling 4 Rich Choc Whirls has 206mg of sodium and 30 grams of sugars.
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