There are 130 calories in one serve (0.33 Cup) of Mountain Man Nut & Fruit Co. Toasted Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Man Nut & Fruit Co. Toasted Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1941 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Mountain Man Nut & Fruit Co. Toasted Corn is 0.33 Cup and weighs 28 grams. It contains 130 calories, 4g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Mountain Man Nut & Fruit Co. Toasted Corn has 571mg of sodium and 0 grams of sugars.
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