There are 165 calories in one serve (0.5 Cup) of Mountain Man Nut & Fruit Co. Canyon Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Man Nut & Fruit Co. Canyon Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
23 -
Saturated Fat (g)
3 -
Kilojoules
2301 -
Sodium (mg)
833 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Mountain Man Nut & Fruit Co. Canyon Crunch is 0.5 Cup and weighs 30 grams. It contains 165 calories, 7g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Mountain Man Nut & Fruit Co. Canyon Crunch has 833mg of sodium and 3 grams of sugars.
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