There are 190 calories in one serve (0.75 Cup Dry Mix) of Mountain House Scrambled Eggs with Ham and Red & Green Peppers, Freeze Dried. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain House Scrambled Eggs with Ham and Red & Green Peppers, Freeze Dried:
Nutrition Facts
Amount Per Selected Weight
-
Calories
528
-
Total Fat (g)
31 -
Saturated Fat (g)
8 -
Kilojoules
2209 -
Sodium (mg)
1778 -
Alcohol (g)
0 -
Cholesterol (mg)
875 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
42
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Food Details
A serve of Mountain House Scrambled Eggs with Ham and Red & Green Peppers, Freeze Dried is 0.75 Cup Dry Mix and weighs 36 grams. It contains 190 calories, 11g fat, 7g carbohydrates, and 15 grams of protein. Each 100g of Mountain House Scrambled Eggs with Ham and Red & Green Peppers, Freeze Dried has 1778mg of sodium and 14 grams of sugars.
Mountain House Scrambled Eggs with Ham and Red & Green Peppers, Freeze Dried Ingredients
Precooked Scrambled Eggs* Whole Eggs (Glucose Removed For Stability), Egg Yolk, Nonfat Dry Milk, Modified Corn Starch, Corn Oil, Salt, Yeast Extract, Sunflower Oil, Smoke Flavor, Xanthan Gum, Ham* Cured With Water, Salt, Dextrose, Sodium Tripolyphosphat
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