There are 415 calories in 100 grams of Mountain House Chicken & Mashed Potatoes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
415
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
1736 -
Sodium (mg)
1509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
42
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Food Details
On a per 100g basis, there are 415 calories, 8g fat, 42g carbohydrates, and 42 grams of protein in Mountain House Chicken & Mashed Potatoes.
Mashed potatoes with herbs & chives: potato flakes (potato, monoglycerides, sodium acid pyrophosphate, citric acid), herb & chive seasoning (nonfat dry milk, butter [cream, salt], salt, modified corn starch, natural flavor, parmesan cheese [pasteurized milk, salt, cheese culture, enzymes], dehydrated chicken, maltodextrin, whey, onion, hydrolyzed wheat & corn protein, yeast extract, chive, spice, chicken fat, garlic, chicken broth, citric acid, herbs [rosemary, thyme], annatto & turmeric extract [for color], sunflower oil); freeze dried grilled chicken breast: chicken breasts with rib meat, potato starch, salt, sodium phosphate en:gluten,en:milk
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