There are 81 calories in 100 grams of Mountain High Original Style Plain Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
81
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
338 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 81 calories, 3g fat, 7g carbohydrates, and 4 grams of protein in Mountain High Original Style Plain Yogurt.
Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).
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