There are 130 calories in one serve (1 Cup) of Mountain High Lowfat Yoghurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain High Lowfat Yoghurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
5
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Food Details
A serve of Mountain High Lowfat Yoghurt, Plain is 1 Cup and weighs 225 grams. It contains 130 calories, 2.5g fat, 16g carbohydrates, and 11 grams of protein. Each 100g of Mountain High Lowfat Yoghurt, Plain has 71mg of sodium and 6 grams of sugars.
Mountain High Lowfat Yoghurt, Plain Ingredients
Cultured Pasteurized Lowfat Milk, Pectin, Contains Live, Active & Probiotic Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, B. Bifidus, And L. Casei). Gluten Free.
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