There are 20 calories in one serve (1 Head (5" Dia)) of Mountain Fresh Living Lettuce. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Fresh Living Lettuce:
Nutrition Facts
Amount Per Selected Weight
-
Calories
12
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
50 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
A serve of Mountain Fresh Living Lettuce is 1 Head (5″ Dia) and weighs 163 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Mountain Fresh Living Lettuce has 6mg of sodium and 1 grams of sugars.
Mountain Fresh Living Lettuce Ingredients
One Head Hydroponic Lettuce
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