There are 140 calories in one serve (1 Cup) of Mountain Dairy Reduced Fat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Dairy Reduced Fat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
243 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Mountain Dairy Reduced Fat Milk is 1 Cup and weighs 240 grams. It contains 140 calories, 5g fat, 13g carbohydrates, and 10 grams of protein. Each 100g of Mountain Dairy Reduced Fat Milk has 58mg of sodium and 6 grams of sugars.
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