There are 130 calories in one serve (1 Cup) of Mountain Dairy Lowfat Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mountain Dairy Lowfat Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
226 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Mountain Dairy Lowfat Milk is 1 Cup and weighs 240 grams. It contains 130 calories, 2.5g fat, 16g carbohydrates, and 10 grams of protein. Each 100g of Mountain Dairy Lowfat Milk has 67mg of sodium and 6 grams of sugars.
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