There are 147.13 calories in one serve (40 G Portion (As Sold)) of Morrisons Wholegrain Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Wholegrain Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Morrisons Wholegrain Porridge Oats is 40 G Portion (As Sold) and weighs 40 grams. It contains 147.13 calories, 3.2g fat, 21.7g carbohydrates, and 5 grams of protein. Each 100g of Morrisons Wholegrain Porridge Oats has 0mg of sodium and 1 grams of sugars.
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