There are 20 calories in 100 grams of Morrisons Spinach,Rocket,Red&Ruby Chard. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Morrisons Spinach,Rocket,Red&Ruby Chard:
Nutrition Facts
Amount Per Selected Weight
-
Calories
20
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
84 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
100 grams of Morrisons Spinach,Rocket,Red&Ruby Chard has 20 calories, 1g fat, 1g carbohydrates (including 0g sugar), and 3 grams of protein.
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