There are 319 calories in 100 grams of Morrisons Pitted Dates. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Morrisons Pitted Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
319
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1335 -
Sodium (mg)
8000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
30
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Food Details
100 grams of Morrisons Pitted Dates has 319 calories, 0g fat, 22g carbohydrates (including 0g sugar), and 30 grams of protein.
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