There are 222.37 calories in one serve (125 G) of Morrisons Lentils, Quinoa & Spelt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Lentils, Quinoa & Spelt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
178
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
745 -
Sodium (mg)
112 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Morrisons Lentils, Quinoa & Spelt is 125 G and weighs 125 grams. It contains 222.37 calories, 4.1g fat, 31.4g carbohydrates, and 10.1 grams of protein. Each 100g of Morrisons Lentils, Quinoa & Spelt has 112mg of sodium and 1 grams of sugars.
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