There are 171.73 calories in one serve (0.5 Pack (Prepared Without Butter)) of Morrisons Instant Cheese & Onion Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Instant Cheese & Onion Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Morrisons Instant Cheese & Onion Mash is 0.5 Pack (Prepared Without Butter) and weighs 215 grams. It contains 171.73 calories, 3g fat, 30.3g carbohydrates, and 4.1 grams of protein. Each 100g of Morrisons Instant Cheese & Onion Mash has 56mg of sodium and 1 grams of sugars.
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