There are 164.09 calories in one serve (0.5 Pack (Prepared Without Butter)) of Morrisons Instant Bubble & Squeak Mash. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Instant Bubble & Squeak Mash:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Morrisons Instant Bubble & Squeak Mash is 0.5 Pack (Prepared Without Butter) and weighs 215 grams. It contains 164.09 calories, 2.4g fat, 30.1g carbohydrates, and 3.4 grams of protein. Each 100g of Morrisons Instant Bubble & Squeak Mash has 56mg of sodium and 1 grams of sugars.
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