There are 149.52 calories in one serve (50 G) of Morrisons Chopped Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Chopped Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1251 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
68 -
Protein (g)
3
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Food Details
A serve of Morrisons Chopped Dates is 50 G and weighs 50 grams. It contains 149.52 calories, 0.1g fat, 34g carbohydrates, and 1.7 grams of protein. Each 100g of Morrisons Chopped Dates has 0mg of sodium and 68 grams of sugars.
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