There are 229.77 calories in one serve (125 G) of Morrisons Bulgur Wheat & Quinoa. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Morrisons Bulgur Wheat & Quinoa:
Nutrition Facts
Amount Per Selected Weight
-
Calories
184
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
770 -
Sodium (mg)
179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Morrisons Bulgur Wheat & Quinoa is 125 G and weighs 125 grams. It contains 229.77 calories, 3.9g fat, 37.9g carbohydrates, and 7.2 grams of protein. Each 100g of Morrisons Bulgur Wheat & Quinoa has 179mg of sodium and 1 grams of sugars.
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