There are 176 calories in 100 grams of Moroccan Pilaf, Medium. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
736 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 176 calories, 4g fat, 31g carbohydrates, and 4 grams of protein in Moroccan Pilaf, Medium.
Water, organic whole grain brown rice, organic whole grain sorghum, red peppers, raisins, sunflower oil, raw sugar, dried onion, garlic, yeast extract, flaxseeds, chilies, salt, spices, lemon juice, coriander, turmeric, black pepper, lecithin (soy). en:soybeans
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