Calories in Morning Star Farms Veggie Nuggets, Chik'n

There are 200 calories in one serve (4 nuggets (86 grams) ) of Morning Star Farms Veggie Nuggets, Chik'n. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Morning Star Farms Veggie Nuggets, Chik'

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 233

Total Fat (g) 10
Saturated Fat (g) 2
Kilojoules 975
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 23
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 14

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Food Details

On a per 100 gram basis, there are 233 calories, 14g protein, 10g fat, and 23g carbohydrates in Morning Star Farms Veggie Nuggets, Chik’n.

Vegan. Colors & flavors from natural sources. 12 g plant-protein based. Vegan. 42% less fat than chicken nuggets (Chicken nugget contains 15 g total fat per serving (86g). Morningstar Farms Chikn Nuggets contains 9 g total per serving (86 g)). Made with non-GMO soy. 100% plant protein. The power of plants. Certified plant based. Provides 20% of the daily recommended amount of complete protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. morningstarfarms.com. how2recycle.info. Kellogg’s Family Rewards. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production on package. What’s the deal with complete protein, you ask? Find out more at: morningstarfarms.com. Resealable (more for later).

Morning Star Farms Veggie Nuggets, Chik’n Ingredients

Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola And/Or Sunflower Oil), Soy Protein Isolate. Contains 2% Or Less Of Wheat Gluten, Wheat Starch, Yellow Corn Flour, Methylcellulose, Potato Starch, Cornstarch, Yeast Extract, Sugar, Salt, Natural Flavors, Dextrose, Spices, Onion Powder, Yeast, Potassium Chloride, Glutamic Acid, Paprika (Color), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract.

Food Notes

Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In the Oven (Recommended Method): 1. Preheat oven to 375 degrees F. 2. Place frozen nuggets on baking sheet and heat for 14-16 minutes. For crispier nuggets, turn nuggets over halfway through heating time. In the Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1. Place from frozen on a microwave safe plate. 2. Microwave on high setting until heated thoroughly, turning nuggets over halfway through the heating time. See microwave times listed: 4 nuggets: 1 minute – 1 minute 30 seconds. 8 nuggets: 1 minute 30 seconds – 2 minutes. Microwaving the entire package at one time is not recommended. Caution: Never leave cooking appliance unattended while in use. Children should be supervised. Keep frozen.

Contains wheat and soy ingredients.

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