Calories in Morning Star Farms Veggie Burgers, Garden Veggie

Calories in Morning Star Farms Veggie Burgers, Garden Veggie

There are 110 calories in one serve (1 burger (67 grams) ) of Morning Star Farms Veggie Burgers, Garden Veggie. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Morning Star Farms Veggie Burgers,


Nutrition Facts

Amount Per Selected Weight
  • Calories 164
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 686
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 16




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Food Details

On a per 100 gram basis, there are 164 calories, 16g protein, 7g fat, and 13g carbohydrates in Morning Star Farms Veggie Burgers, Garden Veggie.

No artificial colors or flavors. 110 calories. 11 g protein. 70% less fat than regular ground beef (Regular ground beef contains 15 g total fat per serving [67 g], Morningstar Farms Garden Veggie Burgers contain 4.5 g total fat per serving [67 g]). See nutrition information for sodium content. Provides 17% of the Daily Recommended Amount of Complete Protein. Complete protein contains all nine essential amino acids in the recommended amounts per gram of protein. Made with non GMO soy. Heat, bun, done. morningstarfarms.com. how2recycle.info. What’s the deal with complete protein, you ask? Find out more at morningstarfarms.com. P.S. There are fail-proof recipes there, too! Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. Kellogg’s Family Rewards. Resealable (more for later).

Morning Star Farms Veggie Burgers, Garden Veggie Ingredients

Water, Carrots, Onions, Soy Flour, Egg Whites, Mushrooms, Whole Grain Oats, Wheat Gluten, Water Chestnuts, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Green Bell Peppers, Calcium Caseinate (From Milk), Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers. Contains 2% Or Less Of Onion Powder, Cornstarch, Soy Sauce Powder (Soy Sauce [Soybeans, Salt, Wheat]), Sugar, Black Olives, Salt, Spices, Garlic Powder, Jalapeno Peppers, Xanthan Gum.

Food Notes

Heat thoroughly. Heating Instructions: Keep frozen until ready to use. Heat to a minimum internal temperature of 165 degrees F. In The Skillet (recommended method): 1) Preheat non-skillet over medium heat; 2) Lightly spray skillet with cooking oil; 3) Place frozen burgers in skillet; 4) Heat burgers over medium heat for 7-8 minutes, turning burgers over occasionally through heating time. In The Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary.): 1) Place frozen burger on a microwave safe plate; 2) Microwave on high for 1 minute 15 seconds-1 minute 30 seconds, turning burger over halfway through heating time. Microwaving more than 1 burger at one time is not recommended. Times given are approximate. In The Oven: 1) Preheat oven to 350 degrees F; 2) Place frozen burgers in a single layer on a baking sheet and heat for 14-15 minutes. On The Grill: Carefully watch burgers while on the grill, turning as needed. Do not overheat. Keep frozen.

Contains soy, egg, wheat and milk ingredients. Caution: Never leave cooking appliance unattended while in use. Children should be supervised.



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