Calories in Morning Star Farms Sausage Links, Veggie

There are 70 calories in one serve (2 links (45 grams) ) of Morning Star Farms Sausage Links, Veggie. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Morning Star Farms Sausage Links, Veggie:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 156

Total Fat (g) 7
Saturated Fat (g) 0
Kilojoules 653
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 20

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Food Details

On a per 100 gram basis, there are 156 calories, 20g protein, 7g fat, and 7g carbohydrates in Morning Star Farms Sausage Links, Veggie.

9 g protein. The Power of Plants: 85% less fat than cooked pork sausage (Cooked pork sausage links contains 19 g total fat per serving (45 g). MorningStar Farms Veggie Breakfast Sausage Links contain 3 g total fat per serving (45 g)). Cholesterol free. 100% vegetarian. Veggie Breakfast: Wake up & smell the veggie protein. morningstarfarms.com. how2recycle.info. Find out more at: morningstarfarms.com P.S. There are fail-proof recipes there, too! Questions or Comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. Kellogg’s Family Rewards. Learn more at KFR.com.

Morning Star Farms Sausage Links, Veggie Ingredients

Water, Wheat Gluten, Corn Oil, Egg Whites, Soy Protein Concentrate, Contains 2% Or Less Of Potato Starch, Salt, Sodium Caseinate, Soy Protein Isolate, Methylcellulose, Sugar, Canola Oil, Spices, Hydrolyzed Vegetable Protein (Soy, Wheat, And Corn), Yeast Extract, Caramel Color, Guar Gum, Natural And Artificial Flavors, Autolyzed Yeast Extract, Onion Powder, Soy Sauce Powder (Soy Sauce (Soybeans, Salt, Wheat), Maltodextrin), Disodium Inosinate, Disodium Guanylate, Soybean Oil, Sunflower Oil, Xanthan Gum, Sesame Oil. Vitamins And Minerals: Niacinamide, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.

Food Notes

Heat thoroughly. Heating Instructions: Keep frozen until ready to use for food safety and quality, heat to a minimum internal temperature of 165 degree F. In the Skillet (Recommended Method): 1). Preheat non-stick skillet over medium heat. 2). Lightly spray skillet with cooking oil. 3). Place frozen links in skillet. 4). Cook links over medium heat for 12-13 minutes, turning links occasionally through heat time. In the Oven: 1). Preheat oven to 375 degrees F. 2). Place frozen links on baking sheet and bake for 12-14 minutes, turning links over halfway through heat time. In the Microwave (Heating instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1). Place frozen links on a microwave safe plate 2). Microwave on high setting until heated thoroughly. See microwave times listed: 2 Sausage Links: 1 min-1 min. 30 sec. 4 Sausage Links: 1 min. 30 sec. -2 min. Microwaving more than 4 sausage links at one time is not recommended. Caution: Never leave cooking appliance unattended while in use. Keep frozen.

Contains wheat, egg, soy and milk ingredients.

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