There are 452 calories in 100 grams of Morning Oats. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Morning Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
452
-
Total Fat (g)
22 -
Saturated Fat (g)
8 -
Kilojoules
1891 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
100 grams of Morning Oats has 452 calories, 22g fat, 54g carbohydrates (including 25g sugar), and 7 grams of protein.
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