There are 99.84 calories in one serve (27 G Sachet) of Mornflake Oats 2 Go!, Instant Porridge, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mornflake Oats 2 Go!, Instant Porridge, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Mornflake Oats 2 Go!, Instant Porridge, Original is 27 G Sachet and weighs 27 grams. It contains 99.84 calories, 2.3g fat, 15.1g carbohydrates, and 3.3 grams of protein. Each 100g of Mornflake Oats 2 Go!, Instant Porridge, Original has 7mg of sodium and 1 grams of sugars.
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