There are 176.51 calories in one serve (45 G Portion) of Mornflake Mighty Oats Crunchy Granola Hawaiian. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mornflake Mighty Oats Crunchy Granola Hawaiian:
Nutrition Facts
Amount Per Selected Weight
-
Calories
392
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
1640 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
A serve of Mornflake Mighty Oats Crunchy Granola Hawaiian is 45 G Portion and weighs 45 grams. It contains 176.51 calories, 5g fat, 27.7g carbohydrates, and 3.5 grams of protein. Each 100g of Mornflake Mighty Oats Crunchy Granola Hawaiian has 9mg of sodium and 25 grams of sugars.
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