There are 147.37 calories in one serve (1 Portion) of Mornflake Mighty Oats Creamy Superfast Oats Perfect For Porridge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mornflake Mighty Oats Creamy Superfast Oats Perfect For Porridge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Mornflake Mighty Oats Creamy Superfast Oats Perfect For Porridge is 1 Portion and weighs 40 grams. It contains 147.37 calories, 3.4g fat, 22.4g carbohydrates, and 4.8 grams of protein. Each 100g of Mornflake Mighty Oats Creamy Superfast Oats Perfect For Porridge has 5mg of sodium and 1 grams of sugars.
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