There are 147 calories in one serve (1 Portion) of Mornflake Gluten Free Jumbo Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Mornflake Gluten Free Jumbo Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Mornflake Gluten Free Jumbo Oats is 1 Portion and weighs 40 grams. It contains 147 calories, 3.4g fat, 22.4g carbohydrates, and 4.8 grams of protein. Each 100g of Mornflake Gluten Free Jumbo Oats has 5mg of sodium and 1 grams of sugars.
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