There are 206 calories in 100 grams of Mornflake Classic Bran Flakes. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Mornflake Classic Bran Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
862 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
9
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Food Details
100 grams of Mornflake Classic Bran Flakes has 206 calories, 3g fat, 32g carbohydrates (including 10g sugar), and 9 grams of protein.
Wholewheat (63%), Wheatbran (20%), Sugar, Oatflour (6%), Barley Malt Extract, Glucose Syrup, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.
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