There are 50 calories in one serve (3 Oz) of Morinaga, Mori-Nu Silken Tofu, Extra Firm Pacific Nutritional Foods, Inc.. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
Food Search:
Food Details
On a per 100 gram basis, there are 59 calories, 7.06g protein, 2.35g carbohydrates, and 2.35g of fat in Morinaga, Mori-Nu Silken Tofu, Extra Firm. Each serve of Morinaga, Mori-Nu Silken Tofu, Extra Firm is 85g.
The nutrition information for Morinaga, Mori-Nu Silken Tofu, Extra Firm comes from data published by USDA (United States Department of Agriculture).
Morinaga, Mori-Nu Silken Tofu, Extra Firm Pacific Nutritional Foods, Inc. Ingredients
Filtered Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories in Morinaga, Mori-Nu Silken Tofu, Extra Firm Pacific Nutritional Foods, Inc.. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.