There are 210 calories in one serve (1 Quesadilla) of Monterey Jack Style & Chicken Quesadillas Tina's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
495 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 212 calories, 7.07g protein, 29.29g carbohydrates, and 7.07g of fat in Monterey Jack Style & Chicken Quesadillas. Each serve of Monterey Jack Style & Chicken Quesadillas is 99g.
The nutrition information for Monterey Jack Style & Chicken Quesadillas comes from data published by USDA (United States Department of Agriculture).
Monterey Jack Style & Chicken Quesadillas Tina’s Ingredients
Filling: Water, Monterey Jack Cheese Type Blend (Water, Partially Hydrogenated Soybean Oil, Casein [Milk Protein], Mozzarella Cheese [Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [Preservative], Beta Carotene), Chicken (Mechanically Separated Chicken), Diced Green Chile (Green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper. Tortilla: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Canola And/Or Corn Oil), Salt, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).
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