There are 4 calories in 100 grams of Monterey Jack Chesse. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
4
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
17 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 4 calories, 0g fat, 0g carbohydrates, and 0 grams of protein in Monterey Jack Chesse.
total fat 8g % daily value* 2 c baking mix saturated fat 6g 11% 1/2 chot water trans fat 0g 2 tbsp butter or marga melted 28% chol sterol 25mg 1c shredded monter cheese so un %6 0mg 1/4 c grated parme cheese %6 dietary er total sugars 0g includes og added sugars 1/2 tsp italian sea рер 0% protein 6g vitamin d omcg 0% calcium 180mg 15% iron omg 0% potassium omg 0% the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories day is used for general nutrition advice. chedients: pasteurized milk, cheese liure, salt, enzymes, potato starch, corn ch, dextrose and calcum sulfate (added hevent caking), natal ycin (a natural nhibitor). distr cincinna for more pro jct informatio sca upc for nin
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