There are 295 calories in 100 grams of Monterey Jack Cheese & Salsa Verde. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
295
-
Total Fat (g)
13 -
Saturated Fat (g)
7 -
Kilojoules
1234 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 295 calories, 13g fat, 32g carbohydrates, and 13 grams of protein in Monterey Jack Cheese & Salsa Verde.
Tortilla (organic unbleached flour, water, safflower oil, organic whole wheat, salt, contains less than 2% of the following: salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), organic black beans, water, verde tomatillo sauce (crushed tomatillos, jalapeno peppers, onions, salt, citric acid, starch, coreander, garlic), onion, garlic, green bell peppers, organic expeller pressed canola oil, kosher salt, granulated garlic, saltless chili powder, onion granules, cumin powder, organic black pepper.
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