There are 100 calories in one serve (1 Oz) of Monterey Jack Cheese Market Essentials. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
29 -
Saturated Fat (g)
16 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100 gram basis, there are 357 calories, 25g protein, 0g carbohydrates, and 28.57g of fat in Monterey Jack Cheese. Each serve of Monterey Jack Cheese is 28g.
The nutrition information for Monterey Jack Cheese comes from data published by USDA (United States Department of Agriculture).
Monterey Jack Cheese Market Essentials Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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