There are 220 calories in one serve (1 Cup) of Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
6
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Food Details
A serve of Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit is 1 Cup and weighs 142 grams. It contains 220 calories, 5g fat, 35g carbohydrates, and 9 grams of protein. Each 100g of Monterey Gourmet Foods Teriyaki Beef Udon Stir Fry Kit has 430mg of sodium and 5 grams of sugars.
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